What Ways Can Physiotherapy Help You?

  • Reduce acute and chronic pain

  • Educate how to safely exercise and return to activity

  • Improve mobility, flexibility and function (get back to doing the activities you love)

  • Increase strength (prevent age-related muscle loss or recover strength from injury)

  • Decrease muscle spasm and tension related to sedentary posture, injury or stress

  • Improve balance and fall prevention

  • Improve posture and ergonomics to reduce physical strain and prevent stiffness and pain

  • Teach Pain Science Education to help clients understand persistent pain

  • Reduce dizziness, vertigo, and motion-sickness

Conditions Commonly Treated By Physiotherapy

                                                                         (Clients aged 3 years and older)

  • Pain: acute or chronic, in all areas of the body

  • Injuries: sprains, strains, falls, car accidents

  • Arthritis: osteoarthritis and rheumatoid arthritis

  • Temporomandibular joint dysfunction (TMJ disorders)

  • Back pain:  spinal stenosis, herniated disc, degenerative disc disease, spondylolisthesis

  • Sacroiliac (SI) joint pain

  • Neck pain and whiplash

  • Frozen shoulder/adhesive capsulitis

  • Fibromyalgia, hyperalgesia/allodynia, central sensitivity, chronic regional pain sydrome

  • Pre-operative preparation

  • Post-operative recovery

  • Migraines and headaches

  • Nerve pain: sciatica, carpal tunnel syndrome

  • Osteoporosis

  • Generalized stiffness and re-conditioning

  • Vertigo and dizziness (vestibular issues)

  • Pre-natal and post-natal pain

  • Numbness, tingling, pins/needles

  • Repetitive strain injuries (common tendinopathies such as rotator cuff, tennis elbow, achilles, and DeQuervains and shin splints)

  • Weakness or muscle atrophy

  • Fall prevention/Balance

  • Sports injuries

  • Connective tissue disorders

CONTACT US

Dartmouth Physiotherapy Clinic Address

103 Ochterloney St

(Downtown) Dartmouth

Nova Scotia, B2Y 1C6

** Lots of free street parking available **

For more info: 

email: info@physiomatters.ca

Call or text (902) 221-6111 

Fax: 902-463-0600

Hours

Regular booking hours:

 

Tuesday, Wednesday, and Friday

8:00am to 4:30pm

 

For appointments outside these hours, please contact us at info@physiomatters.ca

 

Initial Assessments (1 hour) will need to book through email, phone, or text. Follow up appointments are available for on-line booking

CONTACT US TODAY TO BOOK YOUR APPOINTMENT!

Walk, drive, or bus!

 

Our clinic is very accessible.  Just a five minute walk from the Alderney Ferry terminal and where multiple bus routes stop and a 3 minute drive to MacDonald bridge.  Park for free “hourly” parking or at metered parking in front of our building. There is a wheelchair ramp at entrance.

 

Soon as you walk in the door, you can find a seat in the waiting area. Help yourself to a coffee/tea/water while you wait.  We try very hard to run on time because we respect your schedule and we will ask you to also do the same. (we will not be able to extend your appointment if you arrive late.)  

 

Appointments are 30 minutes or 1 hour in length. You will be with the physiotherapist for the full length of treatment or strength training time.