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Click the green button to book an appointment with physiotherapist Keltie Cheney for returning clients (or call/text 902-221-6111 or email info@physiomatters.ca if you are a new client) or osteopath Andrea McCulloch (or call/text 902-440-2148).
If you are a new physiotherapy client, you will need to contact Keltie to schedule an initial visit.

Jaw pain isn't funny. But laughing can help your jaw pain!
Note to you Suffering Shovellers: save yourselves from the sore necks, arms and backs with these 3 tips.
Even when nothing is in our hand, watch to see if you are making a fist. Tension can build significantly into our wrist, elbow and hand because of this "small gripping" over time. Relax your hand now, avoid the pain later!
Exercise that is great for the low and mid back, neck, as well as calming to the vagus nerve (which is important to the rest and relax hormones of your body).
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